Treatments

Remedial Massage

Focused on specific muscle complaints, this treatment utilises techniques such as deep tissue massage, trigger point therapy, myofascial cupping, lymphatic drainage, and heat/cold therapy to target areas of discomfort.

Relaxation Massage

A gentle approach that helps the body relax and release tension, providing a soothing escape.

Reiki

Reiki is a Japanese energy healing technique that restores balance to the flow of energy throughout the body and chakras. This gentle treatment promotes a sense of calm, relaxation, and connection, leaving you feeling rejuvenated.

Types of massage

Focusing on addressing specific muscle issues to relieve discomfort and promote healing.

Remedial

This treatment enhances lymphatic circulation, improves the skin's appearance and promotes fascia release, through lymphatic drainage, glide cupping and massage.

Soothing Legs

A gentle treatment designed to relieve muscular tension, boost circulation, and induce deep relaxation.

Relax and Unwind

Nervous System Reset

Targeting the upper body, this treatment alleviates stress and tension in the shoulders, neck, and scalp, helping to relax the nervous system.

Healing is a journey, not a destination;
it begins the moment we choose to nurture our body, mind, and spirit